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Self Care for Dancers: An Interactive Workshop

December 1, 2018 

10am - 2pm

Gibney studios - 890 Broadway

Experience how combining the power of essential oils can enhance your self-care routine.

 

Join us to for: 

  • Meditation

  • Dynamic Stretching

  • Warm-up Strategies

  • Foam Rolling and Ball Release Techniques 

  • Make & Take Your Own Essential Oil Blend

  • Restorative Yoga

  • Take Home 4 bottles of doTERRA essential oils

Fee $50

About us: 

Heather Conn - is a professional dancer, certified yoga teacher, and essential oil educator.

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Megan Richardson - Is an athletic trainer, acupuncturist, essential oil educator and former dancer.  Megan has been a dance medicine specialist working with the NYC dance community for the past 17 years. 

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